Tag Archives: intro

Bite-sized Wellness for Busy People

iStock_000020206934_ExtraSmallLife is so crazy busy for most people. And while a lot of that busy-ness is probably self-inflicted, there is no denying that work, play, school, kids, partners, hobbies and friends can take a lot out of our precious self-care time. I believe that self-care is not only important, it should also be a fun and pleasurable end in and of itself. That’s why I’m moved to start writing here. Continue reading