Category Archives: Make It Delicious

Need something tasty for a weeknight dinner that even crazy-busy you can find time to make? How about something special for a healthy and delicious Sunday brunch? Have you been searching for a healthier way to enjoy chocolate and hazelnut spread or an upgrade from canned coconut milk? You’ll find recipes here, so keep checking in, We’re adding more simple, delicious recipes every day.

Practically Paleo Chocolate-Zucchini Muffins

so civilizedRemember that gigantic zucchini I plucked from my garden the other day? I have to admit it gave me a bad hankering for zucchini bread, and with our current delicious Beauty Foodie contest going, I also have chocolate and nuts on the brain. So last weekend I experimented with creating a gluten-free, grain-free, dairy-free zucchini muffin that also had the yumminess of chocolate and nuts. Here’s what I came up with:

 

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Non-toxic Deodorant that Actually Works

IStinkIf you visit us for holistic skincare you know that the stuff we use has always been free of Parabens and synthetic chemicals and fragrances. What about those products you don’t become acquainted with in the course of a skincare, massage, or coaching session? For instance, what about your deodorant? Continue reading

Five Easy Ways to Eat More Vegetables

iStock_000000968507_SmallEveryone knows we should be eating more vegetables but even the most ardent fans of all things green and colorful sometimes fall short of how much we should be eating. Following are my top five tips for adding more green (and purple, and red, and orange) goodness to your daily dishes. Continue reading

Gluten-free Coconut Flour Pancakes to Rock Your Weekday Morning

PANCAKESYou’ve probably heard a lot in recent months about the benefits of going gluten-free. For people who struggle with even minor gluten intolerance, the benefits of a gluten-free diet can include weight loss, better digestion, clearer skin, sharper thinking, and better energy. But lots of people (especially those unfathomable individuals who don’t love leftovers as much as we do in my house) have a hard time figuring out what to do about breakfast when cereal and scones are off the menu. Here is one of my favorite, fast gluten-free breakfasts, the perfect antidote to your boring morning bagel. Continue reading

That Wiggle in Your Walk

lipslips(This post was originally published here.)  I love to tell clients that one of my best beauty secrets is gelatin! For a lot of people, this is unthinkable. They don’t know that gelatin doesn’t have to be the junk food it was when my grandma (bless her cotton socks) was molding that day-glo stuff in a box into wiggly, jiggly shape for every holiday of the year. Continue reading